THE ULTIMATE GUIDE TO LED LIGHT THERAPY FOR BETTER SKIN
by Alyaka.com Editor on Oct 18, 2022
When it comes to beauty, innovation is the not-so-secret recipe to unmasking your best skin yet. Gone are the days when every skincare enthusiast’s routine is limited only to cleansers, moisturisers, toners, and serums. While these are undeniably essential to achieving youthful, glowing complexion, there are now devices that can take your beauty experience a notch higher. One fine example is the trendy LED light therapy.
Light emitting diodes (LED) have long been in existence, but only in recent years has it gained popularity as a therapeutic agent for the skin. In fact, LED light therapy has been making headlines – no wonder why the beauty industry has been raving about it!
Do you want to know more about this emerging facial device? Bring in your curiosity! In this guide, we will walk you through every important detail – without leaving any question unanswered – about LED light therapies for skin.
LED Light Therapy for Skin: All Your Questions Answered
WHAT IS LED LIGHT THERAPY?
LED (light emitting diode) therapy is a non-invasive and painless skincare treatment that uses infrared lights in different wavelengths to penetrate deep into the skin. It can trigger natural intracellular processes and interactions to rejuvenate damaged skin.
The treatment was originally developed for medical purposes. In the 1990s, the U.S. Navy SEALs started utilising the LED light therapy to fuel the healing process of wounds and injured muscle tissues.
NASA also got a hold of it since going into space means the astronauts’ cuts and bruises wouldn’t restore due to the lack of gravity, oxygen, and sunlight. In other words, their cells fail to multiply. The LED light therapy steps in to help regenerate cells and repair tissues.
Since then, researchers took a closer look at the skin benefits of the treatment and it is now used even for aesthetic purposes.
WHAT ARE THE MAIN BENEFITS OF LED LIGHT THERAPY FOR THE SKIN?
Each frequency of light targets particular areas, thus, solving specific skin concerns. The LED light therapy is mainly noted for the following benefits:
- Stimulates collagen and elastin production
- Restores damaged cells and tissues
- Smoothens the skin
- Treats acne
- Minimises the appearance of wrinkles and age spots
- Regulates the skin’s natural oil production
HOW DOES LED LIGHT THERAPY WORK?
LED light devices usually come with varying wavelengths of light – including blue, yellow, green, amber and red – which can be absorbed by the receptors in the skin. The light acts as a source of energy that can catalyse the renewal of your skin’s tissues.
As mentioned, each spectrum or colour corresponds to a specific target treatment in your skin. Note that LED lights can render varying biological effects depending on the depths of their penetration. You need to understand what each of these frequencies or LED light colour settings do in order for you to utilise the one that can better address your skin woes.
RED LED LIGHT THERAPY
Also known as infrared light, the red LED light works on the outer layer of skin called epidermis. Generally, it can help soothe inflammation and reverse the signs of ageing.
The lighter shades of red usually help reduce the appearance of redness and improve circulation. Meanwhile, the deeper end of the spectrum focuses more on cell regeneration.
When absorbed by the epidermis, red light acts on fibroblasts (cells in the skin) to boost the natural production of collagen and elastin. Note that these are proteins that support the structure of your skin, making it look fuller and plumped up.
Some studies also found that red LED light therapy can significantly increase hair density, preventing hair loss and providing hair growth solution for those with androgenetic alopecia.
This light colour setting is often offered in at-home LED masks.
BLUE LED LIGHT THERAPY
Used to target the sebaceous glands, the Blue LED light can control the oil production, purify the skin, and help prevent breakouts and acne lesions. It possesses an antibacterial property that can kill the acne-causing bacteria that sits below your skin.
From small zits to severe pimples such as cysts and nodules, this wavelength is your effective acne remedy that does not irritate the skin. This LED light colour can also help treat psoriasis and eczema.
Tip: You’ll never go wrong with this LED light combination that can further treat acne: blue light that fights the bacteria plus red LED light that alleviates the redness.
GREEN LED LIGHT THERAPY
Green LED light therapy hands you the beauty solution to skin discolouration, such as hyperpigmentation, broken capillaries, sunspots, and dark circles. It evens out the skin tone and can definitely take your complexion care a notch higher.
By theory, this LED light targets the bottom layer of the epidermis, specifically the melanin-producing cells. It works by inhibiting excess melanin from developing and travelling up the skin’s surface.
YELLOW LED LIGHT THERAPY
This LED light colour can infiltrate in the further depths of your skin, targeting the light receptors on the cells. It can be your greatest weapon to combat fine lines, wrinkles, and other factors that indicate ageing. Yellow LED light therapy can also improve circulation on your skin and minimise redness.
WHITE LED LIGHT THERAPY
Also referred to as near infra-red light, this LED light colour setting has the longest wavelength, thus, it can penetrate deepest into the skin. This way, you can ensure that your skin does not only look radiant on the outside but most especially stays healthy when extended far down the skin’s layers. White LED light therapy comes with a myriad of benefits, including:
- Heals acne scars
- Tightens the skin
- Reduces inflammation
- Clears sun damage and dark spots
Note: You can choose to use one of these light colour settings or combine different wavelengths when undergoing treatments.
WHAT SKIN TYPES ARE IDEAL FOR LED LIGHT THERAPY?
LED therapy is suitable for all skin types and tones. People who are experiencing rosacea can also benefit from LED light facial treatments.
WHAT ARE THE DIFFERENT LED LIGHT THERAPY OPTIONS?
You can either opt for LED beds to charge up the entire body or facial light therapies through in-salon treatments or at-home LED light face masks.
IN-SALON LED LIGHT FACIAL TREATMENTS
These are therapy options that are performed in dermatological clinics, aestheticians’ offices, spas, and doctor’s offices. It will usually take 20 minutes for an in-office LED light therapy to finish. Since the results of light therapy for skin are cumulative, the salons will likely require you to go through 10 sessions or more.
AT-HOME LED LIGHT FACIAL OPTIONS
You can also enjoy a rejuvenating photo facial session without setting an appointment at a skin clinic. Props to at-home LED light treatment devices, you can now unmask a radiant, healthy skin even at the comforts of your home! The steps are pretty easy and won’t have the need for rocket science for you to reap the benefits of photo facial therapies.
HOW TO PERFORM A LED LIGHT FACIAL TREATMENT AT HOME:
1. Make sure that you cleanse your face. It is important that you decongest and purify your pores before wearing the face mask.
2. After your skin has completely dried up, place the LED light facial treatment device across your face. You can gradually increase the usage from 10 to 30 minutes, twice or thrice per week.
FROM OUR SHELVES:
This night serum from MZ Skin will further revitalise and replenish moisture to your skin.
Drift off to your much-needed beauty sleep after a LED light therapy treatment and let ovine placenta and stem cells combined with peptides do their magic in restoring and nourishing your skin.
Rest & Revive Restorative Placenta & Stem Cell Night Serum is clinically proven to reduce the depths of wrinkles 14.4% after just a month.
If you’re looking to find a certified organic beauty product, this serum extracted from rich vitamins and precious minerals makes the perfect cut. Odacite’s CA+C Sensitive Skin Serum rules when it comes to thrones of facial serums. It can smoothen and calm sensitive skin.
HOW MUCH DOES LED LIGHT THERAPY COST?
In-salon LED phototherapy treatments may range from £15 up to £90 per session. Rates may change depending on the additional procedures that you would like to undergo. For instance, you can combine facial light therapy with microdermabrasion, massage, or micro needling.
You may also want to opt for readily available LED light facial masks on beauty online stores in the UK. It can cost you around £300 to £400. Though they are relatively pricey as compared to in-office options, one of the perks of buying your own device is that you can always perform at-home treatments.
Moreover, salon treatments will most likely recommend you to undergo more than one session. This means that the money you’ll be spending on facial light therapies can also accumulate.
From Our Shelves:
The perfect pick me up for your skin is here to complete your beauty regimen. This LED light face mask from the top beauty brand, MZ Skin, takes face rejuvenation to a whole new level. Designed with five colored light settings, this golden facial treatment device is an absolute best at giving solutions to all your skin concerns – with results just as good as going to a skincare clinic! In fact, it’s as if you have just experienced one of Dr Maryam Zamani’s in-office LED treatments.
HOW SAFE IS LED LIGHT FACIAL THERAPY?
LED light facial therapies are completely safe so long as they are performed properly. Since the spectrum of light does not use UV rays, they are guaranteed harm-free and will not give you a tan. In fact, this procedure has shown no reported side effects during clinical trials.
WHEN IS LED LIGHT FACIAL THERAPY NOT RECOMMENDED?
However, it is important to note that certain illnesses can make you a poor candidate to undergo an LED light facial therapy. If you have the following conditions, you might want to approach the procedure and LED face mask products with extra caution.
- Active rash
- Eye conditions
It is also not advisable for people who use Accutane or isotretinoin for acne. This drug can make your skin sensitive to light, therefore, increases the risk of scarring. Other medications that might affect your exposure to LED light facial masks include tetracycline or steroids.
Furthermore, don’t neglect to look out for post-procedure symptoms such as pain, rash, hives, redness, or intensified inflammation.
It always pays to consult with professionals if you feel unsure about undergoing facial light therapy.
HOW TO PREPARE FOR A LED LIGHT FACIAL THERAPY?
When getting LED light facial treatments at salons, you will be required to wear protective goggles so as to prevent the light from damaging your eyes.
Here’s another important note: you should remove all your makeup during the session – whether your receiving in-office LED light therapy or at-home face treatment using a device.
What We Recommend:
Infused with a powerful blended formula of Alpha Hydroxy Acids and Fruit Enzymes, this cleanser from MZ Skin can deep clean your skin, all while removing dead skin cells and refining the pores. Furthermore, it has the capacity to exfoliate without irritating the face. It’s your no less than perfect beauty essential that will prep your skin for whatever’s next.
AFTER-PROCEDURE STEPS: WHAT SHOULD YOU EXPECT AFTER THE LED LIGHT THERAPY?
Given that you have just undergone a phototherapy treatment, you might now wonder: what’s next?
The good thing about LED light therapy is that it is not an invasive procedure, so your skin won’t need recovery time. You can proceed with your usual routine immediately after.
You might be able to see and feel minimal differences after the first treatment. But as mentioned, the results are progressive and it usually requires a few sessions for the changes to become highly evident.
One thing to remember is that the results of LED light therapy for skin are not permanent. If you’ve received treatments from spas and dermatological clinics, your service provider will normally require you maintenance treatments every after a few months or so.
But if you already have an LED light facial device at home, you have the freedom to perform the therapy on your own – advisably two to three times a week.
The exciting part about the beauty industry is that it always has something new to offer! Staying in the know with the latest skincare trends can definitely take you places. If you haven’t tried LED light therapy yet, it’s about time that you should give it a go! After all, there’s certainly a reason why it’s making waves – and it’s best if you get to see it for yourself.
Alyaka is your ultimate beauty destination that stores only the best natural and organic cosmetic products from trusted brands. If you’re looking to find MZ SKIN’s Light-therapy Golden Facial Treatment Device, you can get it straight from our shelves!