Susanne Kaufmann Post-Workout Body Routine
Susanne Kaufmann Hair & Body Wash 250ml
Susanne Kaufmann Invigorating Hair & Body Wash 250 ml
Step 1. Post-Workout Cleanse
Begin by cleansing your skin and hair post-workout with the Hair & Body Wash or Invigorating Hair & Body Wash. Both of these products contain a blend of nourishing ingredients such as St. John's wort, mallow root, and aloe vera, to cleanse and refresh the skin and hair. Simply lather the gel into your hair and body and rinse with warm water.
Step 2. Prevent Muscle Ache
Next, use the Alkali Salts or Mineral Body Lotion to balance and detoxify your skin. These products contain ingredients such as liquorice root and precious mineral salts to promote elimination of waste products, relieve muscle tension, and restore pH balance. To use, add 4 spoonfuls of Alkali Salts to a warm bath, or dissolve one spoonful into a bowl for a footbath. The Mineral Body Lotion can be massaged over your entire body after bathing or showering.
Susanne Kaufmann Alkali Salts 180g
Susanne Kaufmann Mineral Body Lotion 200ml
Susanne Kaufmann Toning Body Serum 100ml
Susanne Kaufmann Body Butter, 200ml
Step 3. Tone & Firm
To firm and tone the skin, use the Toning Body Serum and Body Butter. The Toning Body Serum contains caffeine, tiger grass, and boldo to target cellulite and boost skin metabolism, while the Body Butter uses shea butter to hydrate and support skin elasticity. Apply the Toning Body Serum all over your body after bathing or before exercise, and follow with the Body Butter for maximum results.
Step 4. Relieve Pain & Tension
Finally, soothe and relieve muscle tension with the Mountain Pine Bath. This bath is formulated with essential oils from pine and spruce needles to relieve muscle tension and leave the skin soft and hydrated. Simply pour 30ml into a warm bath and relax for up to 30 minutes.
Susanne Kaufmann Mountain Pine Bath 250ml
FAQ
Conclusion: The Susanne Kaufmann Post-Workout Body Routine is an effective way to pamper and rejuvenate your skin and muscles after a workout. By following these simple steps, you can achieve smooth, firm, and hydrated skin while also relieving muscle pain and tension.
Susanne Kaufmann Post-Workout Body Routine
Can the Toning Body Serum and Body Butter be used together?
Yes, the Toning Body Serum and Body Butter are designed to be used together for maximum results. After applying the Toning Body Serum, follow with the Body Butter to lock in the toning benefits and deeply nourish the skin.
What are the ingredients in the Alkali Salts?
The Alkali Salts contain liquorice root and whey powder to promote elimination of waste products, relieve muscle tension, and leave the skin feeling soft and supple.
Is the Mountain Pine Bath suitable for all skin types?
Yes, the Mountain Pine Bath is suitable for all skin types. It is formulated with essential oils derived from pine and spruce needles to relieve muscle tension and hydrate the skin.
Can the Toning Body Serum be used before exercise?
Yes, the Toning Body Serum can be used before exercise. It is formulated with caffeine, tiger grass, and boldo to target cellulite and boost skin metabolism, making it an effective pre-workout treatment.
What is the Invigorating Hair & Body Wash used for?
The Invigorating Hair & Body Wash is designed to refresh your body and mind post-workout. It can be used as a shampoo, conditioner, and shower gel and contains a blend of aloe vera, mallow extract, and rosehip seed oil to deliver gentle care for your skin and hair.
What are the benefits of using Alkali Salts?
The Alkali Salts help to balance and detoxify your skin post-workout. The ingredients, liquorice root and whey powder, promote the elimination of waste products and release blocked energy, leaving your skin feeling soft and supple.
How often can I use the Mineral Body Lotion?
You can use the Mineral Body Lotion as often as needed, but we recommend using it after bathing and showering to soothe your skin and relieve muscle tension.
What are the benefits of the Toning Body Serum?
The Toning Body Serum is designed to firm and tone your skin. The ingredients, caffeine, tiger grass, and boldo, target cellulite and boost skin metabolism.
How often should I use the Toning Body Serum and Body Butter?
We recommend using the Toning Body Serum after bathing or before exercise, and then following it with the Body Butter for maximum results.
What are the benefits of the Mountain Pine Bath?
The Mountain Pine Bath is designed to relieve muscle tension post-exercise. The essential oils derived from pine and spruce needles leave the skin soft and hydrated.
How often can I use the Mountain Pine Bath?
You can use the Mountain Pine Bath as often as needed, but we recommend using it post-workout to relieve muscle tension and relax your body.